Top 10 Dogs for Anxiety Sufferers or those living with PTSD

Just as much as we look after our dogs, dogs also do a lot to look after us, especially regarding emotional support. Several studies have shown that pet owners have lower resting heart rates and blood pressure levels than equivalent people without pets. It has also been observed that people who own pets tend to have less intense emotional and physical reactions to events that would otherwise be more aggravating to those without pets. As well as just calming down the nerves with their joyful presence, dogs in particular encourage more active lifestyles. The need to go outside more for morning walks for instance encourages a more healthy body and mind. If you live on your own and have suffered recent trauma, then a dog’s presence can be a significant part of the road towards a relaxed and peaceful mind and body. A study has even shown that ten minutes spent stroking a dog can reduce the production of cortisol, the stress hormone. People also have been shown to feel far fewer feelings of loneliness when they have a dog.

Continue reading “Top 10 Dogs for Anxiety Sufferers or those living with PTSD”

International Guide Dog Day!

That’s right, the 24th April 2019 means only one thing – in our minds at least – and that is International Guide Dog Day! Guide dogs all around the world do amazing work each and every day – it is impossible not to beam with love and respect for those admirable little helpers who devote themselves to making things manageable for those who are without sight.

And that is exactly why there is an International Guide Dog Day, so that everyone can take some time to think about and to celebrate the fantastic work of guide dogs, guide dog trainers and indeed the very special relationship that a guide dog builds up with their best human pals.

Continue reading “International Guide Dog Day!”